Counting My Blessings
June 30th, 2009Taking time to give thanks or count your blessings makes you feel more grateful and satisfied with life. I find this is especially helpful on days that were just so-so. When I take a moment to reflect on all of the things that went right, I gain a much more positive perspective.
Normally, I am not a person who “hates Mondays,” but lately they have been hard. Since I am teaching summer school, when I start the week, I feel like I am jumping on a very fast roller coaster with limited time to toss out the information and gather what comes back (essays) before sending them out again (graded). That probably didn’t make a lot of sense to anyone who doesn’t teach, so I will just share my little gratitude list for June 29, 2009. One more note, I got started keeping a Gratitude Journal after reading Sarah Ban Breachnacht’s Simple Abundance many years back. The habit stuck and I save them all. It’s fun to look back on this date last year and see what was on my gratidude list.
June 29, 2009
- Waking up with my loving husband
- The clawfoot tub & bubble baths
- Fresh coffee
- Summery dresses and sandals
- That God is keeping my car running–217,000 miles & still going!
- Pleasant co-workers
- My students–they are a likable bunch even on a Monday morning.
- Air conditioning!
- Getting all of my students’ papers graded and giving good feedback.
- All of the people who called to check on me after my little health episode on Saturday.
- 3/4 sleeved sweaters
- ceiling fans
- Diet 7-up
- Cold water
- Seeing some of my bulbs bloom
- Fourth of July weekend coming!
I could go on and on, but I think you get the idea. I hope my little list inspires you to make one of your own. Blessings to you on a Monday night.
Tags: Blessings, gratitude, journals, Mondays, Sarah Ban Breathnacht, Simple Abundance, stress relief
Thanks to Amy for the Lemonade Award for Great Attitude or Gratitude!